As you may know, this month- October, the world is gearing up and going Pink to support Breast Cancer Awareness campaign. For those who don't know, Breast Cancer Awareness Month is an annual campaign to increase the awareness of the disease. While many people are aware of breast cancer, some still forget to take steps to detect the disease at early stage. And so, in year 2010, there were nearly 1.5 millions women were told to be suffered from Breast Cancer. I'm sure the number has increased by now. So, how should we prevent it from happening to us?
- Have early detection plan by performing self- breast exam each month or go for clinical breast exam done by a qualified nurse or doctor. Early warning sign of breast cancer may involve the existence of a new lump or a change of breast tissue or skin. So show some love to your boobies.
- Having a healthy lifestyle is one of the keys to protect you from breast cancer and other illnesses. Exercise regularly, drink lot of water, eat healthy (lot of vegetables and fruits instead of fried, oily stuffs).
So that's something special I got for you in October. Remember! Prevention is better than cure! I hope my little message is useful for you and please show some love, concern, support to others. Spread the words around!
Happy Pink October, everyone!
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