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About Me

About Me
CrystalPhuong.net is a Personal Style & Travel Blog based in Singapore, written by Crystal Phuong. The blog was nominated FOUR times in Top 10 Best Fashion Blogs in the annual Singapore Blog Award from 2012- 2015, voted as one of the Best Lifestyle Blogs in Singapore in 2013 by Hotelclub.com, and Best Travel Blogs in 2016 by Foodpanda.com. Crystal hopes to connect and inspire young women to lead a healthy and happy life. Be confident, be positive, and be kind.
Showing posts with label beauty. Show all posts
Showing posts with label beauty. Show all posts
STORY OF MY WISDOM TOOTH EXTRACTION

STORY OF MY WISDOM TOOTH EXTRACTION


The post title might sound a little bit unglamorous,  but it's straight to the point. Today, I'm going to talk about my wisdom teeth removal experience at Implantdontics Cosmetic & Implant Dentistry.


I'm sure many of you are afraid of having your wisdom tooth removed because of the pain, gum swelling and bleeding for a couple of days or even a week.

So was I!

When I asked my friends about wisdom teeth removal, most of their reactions were "Oh my god! It's going to be painful. Scary"-  "You have to take at least 1 week medical leave"- "You won't be able to eat anything except for porridge". "Your face will get swollen."

I was so scared that it took me... one year to finally have my wisdom teeth removed regardless numerous reminders by my dentist. It's ridiculous, I know.

I tried to ease myself by thinking that my wisdom teeth haven't given me any problem for more than 20 years; there is no reason why I need to remove them. Saying "them" I meant I had to remove not one but four teeth. Can you imagine? It's like quadrupling the pain.

And you are asking me why do I need to remove four wisdom teeth? Here is the answer:


Story of my wisdom tooth extraction at Implantdontics dental clinic


I am so "fortunate" to have two stupid teeth grow diagonally inward, I don't know why they are called wisdom teeth. And for God's sake, they are big, so they left no room for the other teeth to grow. My dentist said If I didn't remove them, very much likely decay would occur. By then, things would get worse. As I had to remove two lower teeth, the two upper ones were advised to be removed as well.

I got a heart attack when I heard it from Dr.  Dennis Leong. There were many questions popped up in my head:

- OMG! I'm going to die! How could I tolerate the pain?
- How am I going to eat without my teeth?
- My teeth don't cause me any pain, why do I have to bring the pain to myself?
- Oh my God, it's going to cause me a bomb. One wisdom tooth extraction costs S$800- S$900. Four teeth will cost me S$3200 - S$3600???????

Enough dramas yet? Does it sound similar to you? But I'm going to tell you why I still decided to have my four teeth removed at the end.

I went to the Implantdontics Clinic on Friday afternoon with a very relaxing and worry-free mood.


Story of my wisdom tooth extraction at Implantdontics dental clinic

Arriving at the clinic. 

While waiting for my turn, I managed to snap some photos of the clinic interior. 


Story of my wisdom tooth extraction at Implantdontics dental clinic


Love the cozy environment. They even have FREE WIFI for you to surf in case your data network sucks.


Story of my wisdom tooth extraction at Implantdontics dental clinic
Receptionist area. 
Just in case, everyone is busy inside, press the bell to be served :D


Story of my wisdom tooth extraction at Implantdontics dental clinic

I'm sure many dental clinics out there are offering the same services, but tell me which clinic is as conveniently reachable as Implantdontics? Whatapps, Skype, Viber, SMS, Phone call, Email. You name it; they have it! Very well -equipped with technology.

Story of my wisdom tooth extraction at Implantdontics dental clinic

The room where I had my wisdom teeth removed. Bright and beautiful! 

Another room where I had my gum treatment done. Most of the time when I was in that chair, I felt like sleeping. Too comfortable to take it.


Story of my wisdom tooth extraction at Implantdontics dental clinic


X-ray room. 

Story of my wisdom tooth extraction at Implantdontics dental clinic

Back to the procedure, Dr. Leong asked me earlier if I wanted to stay awake or to be unconscious during the surgery. I chose to stay awake. Not because I was so brave, I tried to cut cost  *lolz*. So I was given a local anesthetic to numb the entire area where my teeth were removed. 

Dr. Leong arranged his colleague- Dr. Aidan Yeo to do the surgery for me. As what I was told by Dr. Leong and the clinic staffs, Dr. Aidan Yeo is one of the most experienced doctors in wisdom tooth extraction. "You won't even feel the pain at all. He will just need  less than 3 minutes to extract your teeth". And so I trusted them. 

Dr. Yeo started extracting my two upper teeth first. I laid down, closed my eyes and counted to 10 to distract myself from thinking how painful it could be. When I counted to 5, I heard Dr. Yeo said "OK! One is gone!" 

I was like "Are you serious? Why so fast? I couldn't feel anything?". And that moment, I knew I was terrified by too many comments that people gave me OR their dentists did a bad job. Dr. Yeo's experience was beyond my expectation. He needed only 5 minutes to extract my two upper teeth and approximately 30- 35 minutes to take out the lower two whereas normal procedures usually take 60 minutes to complete. 

Best part? I didn't feel so much pain, even when he opened up my gum tissue over the teeth, cut the teeth into small pieces, took them out one by one and sewed the gum back up. The pain was totally bearable and not scary as what people said AT ALL. For this, I need to thank to Implantdontics clinic, Dr. Leong & Dr. Yeo for making my life so much easier. Why?

1. I needed only three days medical leave instead of 6 even though Dr. Leong gave me six days medical leave. So nice of him!
2. Unbelievably enough, I could eat rice on 3rd day itself. Some have to eat porridge for 1 week, poor them. 
3. After two days, the pain was gone like magic. How could it even be possible? :-O
4. Instead of having to pay S$3500- S$4800 as what other clinics charge, I only needed to pay S$2500 for everything. Isn't it awesome? You tell me "Cheap things are not good"? You are wrong! Not forget to mention you can even claim from your Medisave if you are a Singaporean or Singapore PR. 

After all, if you are still wondering which dental clinic should you go to have your wisdom teeth surgery done, I would recommend you to Implantdontics Clinic. 

Their clinic is located at 1 Orchard Boulevard, #10- 02, Camden Medical Centre. 
They do offer other services like teeth whitening, gum treatment, root canal treatment, dental implant, etc.... My teeth are now taken care of them, and I totally love it. 

Call them to fix an appointment now if your teeth have any problem. +65- 6737 7022 (during office hours) OR +65- 8394 0827 (after office hours)

Also, don't forget to check out their website www.implantdontics.com for more information about what do they offer. 

If you have any question about my personal experience or clinical services, feel free to leave me some comments below. I'll try to answer as much as I could. If not, Call +65- 6737 7022 and don't forget to mention my name "Crystal Phuong" when seeing Dr. Leong.  :)


Lastly, good luck everyone with your wisdom teeth removal! It won't be painful at all IF you have it done at Implantdontics, I guarantee! 
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Crystal Phuong
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GET YOUR SEXY BACK WITH MARIE FRANCE BODYLINE (PART 2)

GET YOUR SEXY BACK WITH MARIE FRANCE BODYLINE (PART 2)


Advertorial


As you guys know, I'm currently well taken care by Marie France Bodyline. They are my sponsor and also my personal consultant to help me to maintain my healthy dieting, slimming and body firming. Read my first blog post about them HERE


Last few weeks, after coming back from Krabi (Thailand), I went to have the first treatment with MFB. I was so excited. Reason? I ate too much during my holiday trip, you know I can't resist tom yum soup and Thai food.

It's also because I thought I would have a personal slimming expert who can take care of me, so I didn't have to worry much. I ate so much that I gained 2kg within 3 days. When I came back, I was super "round" at every part of my body.

You used to see my modeling photos I posted here or on my Facebook. People were nice to compliment me "You so hot"- "You look so sexy" but they had no idea, how many minutes I needed to control my breathing to tuck in my tummy, how hard I needed to arch my back to give a flat tummy to the camera. Plus with the help of Photoshop, it's easy to make my photo look slim.


So today, I'm gonna reveal the one and only true story that might disappoint you. Get ready!
I am
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actually
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fat
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See to believe!  
Before I started my treatment, Fiona, the manager at Marie France Bodyline helped to measure my tummy



Quite depressing when looking at the result I must say.

No wonder, Fiona's face was like this:



I'm just kidding! I know she didn't mean so but somehow this photo turned out to be quite funny to look at and I couldn't help giving a caption to it.

Besides my tummy, fatty arms are another parts that I really wanted to work on. 


So here is the final result.

My waist used to be at 24, now it's gone to 26.

I must show all these confidential photos to tell you the fact that I actually needed to lose weight at some parts on my body. So if any of you say "You are so skinny, why you need to slim down?". Proofs are here!

After analyzing and assessing my body type and need, Fiona gave 2 most suitable treatments to me. 

First treatment: Cryocelle Phased Therapy (CPT) uses therapeutic heat rays to encourage the body to metabolize stubborn fats, resulting in inch loss. Circulation is stimulated with a thermo-regulating serum. With a body-molding mask, collagen and elastin production increase, skin is visibly tightened and the body is contoured.



First, I was given a body stocking and then once lying down, I felt like there was a machine trying to suck all my fat away. I'm not over-complimenting but seriously everyone should try their CPT treatment. 


Love this body-stocking  


Here I am waiting for my consultant with a happy face 



In the process! YES! 

Finished CPT treatment, I was led to another room for the second treatment called:

The Fat Mobilization System (FMS)- this is Marie France Bodyline's pioneer therapy which helps individuals to lose weight naturally by making use of the body’s own ability to burn excess fat. This treatment breaks down fat cells speedily, increases cellular metabolism, improves skin tone, contours and enhances the silhouette. 

FMS works by simply encouraging the depletion of heat energy from within the body. This forces the body to compensate for the loss of heat energy by tapping into its accumulation of fats to ‘burn’ off as energy. (*Source from Marie France Bodyline)



The treatment combines the traditional healing techniques of Egypt with state-of-the-art cosmetic developments. The approach is built around the use of wraps and compresses. Approved natural ingredients derived from leaves, minerals and mud have, of course, been used for detoxifying the body tissue for thousands of years. Marie France Bodyline utilises this ancient knowledge so that you, too, can benefit from the wonderful effects of the body-wrap technique – with no need for pills, fasting or invasive surgery (*Sources from Rxpinoy.com)



Here I am with my wrapped around body getting ready to burn my fat 


20 minutes passed by faster than I thought, I was so comfortable until I dozed off and I woke up with an extremely light feeling as if I had just lost 5kg. No joke! I felt my tummy was obviously firmer. Pretty amazing and this was just my first treatment, I had no doubt that MFB would be able to do a magical change once I complete every treatment they tailor for me. 


Feeling happy after the treatments



I couldn't help because the bathroom is just so nice

 


Thank you so much Marie France Bodyline for helping me to get my sexy back! 

Disclaimer: This blog post is proudly sponsored by Marie France Bodyline. Opinions are on my own. 
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Crystal Phuong
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Whitening mask

Whitening mask


How you girls usually take care of your face? I know every girl uses facial wash everyday. Don't tell me you don't wash your face. So, besides facial foam, cleanser, moisturizer, what else do you do?

I used to have a dry, pimply face when I was 16, 17 years old (blame the stupid puberty) and I didn't even think it's a problem at all. Hence, I didn't care much about it. After I started dancing, i started to learn how to put on make up because I couldn't go to perform with a pale face. And you know that make-up for dancing performances, competition is kinda hardcore one. Everything needs to be ultra dark, ultra heavy yet 100% water proof. If you ever see some of my dance photos I posted up, you'll probably know how it looks like. And because of the heavy make up, it makes my skin dry up even faster, more damaging if I don't seriously take care of it. I then began learning how to maintain my youthful skin. Will share with you more in details in the next post, now it's a quick one

Once a week, mostly on Sunday, I will spend time on "feeding" my skin. So troublesome! I seriously force myself so hard to make it as a habit regardless how busy I am. I've just done my:

Whitening facial mask!
(The most real-time blog entry of all time, lolz)


The mask was kept in the fridge. So damn cold on my face but it's super cool and relaxing. I can just lie down and sleep if only there would be somebody to wash my facial later, lolz.


Close up! I used a brush to apply the mask on, that's why you can see it's so even every parts. My eyebrows are enjoying it too :D

Now, can camwhore as long as I wish while waiting for the mask to dry and absorb into my skin. 

5mins
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20mins
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Want to know what is the result?

Here you go!
*tadah*



Awesome flawless skin and super duper smooth. My god! I'm in love with my skin, so nice to touch :D. Nevertheless, this is not the final result that I wanted yet as you can see, the pores are still quite big, I need to do few more rounds to tighten up the pores and remove all the stupid blackheads out :(



That's me! Without any make up on! 

My messy beauty corner, lolz!

Tell me any girl or guy doesn't want to have good skin? Go and get your mask done, at least once a week for God's sake. There is nothing worse that kissing on a pimply, oily and rough face :D Don't let people have a nightmare after kissing you. Good luck!
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Crystal Phuong
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DEAD SEA MUD MASK

DEAD SEA MUD MASK


It was raining in the evening yesterday when I was supposed to go out for a dinner. I did all makeup, hairdo, wardrobe *it usually takes me an hour to do all anyway* then it rained. Hate it to the max. I felt super lazy to go out after that, but nothing to do anyway. So I thought of giving my face a good treat, lying down on the couch while having a yummy self-made strawberry ice-cream. Who cares about the rain anyway? 
I used Dead Sea Mud mask which is said to be good for all skin types. This is the sample


My first impression on Dead Sea mud is "Ewww, it looks gross" and trust me if you ever smell or touch the ditch mud. It really smells bad. But dead sea mud is different that's why all spas earn lots of money over this service.

Normally, when you go to a beauty salon, you'll still look good even with the mask on. 


But when you are at home, it's a different story. Here is my version. 


Not everyday I'm doing Dead Sea mask, might as well take many fun photos while it lasts. 

Upset face!


Sulky face! 


Bubble face! I


What's up face! Lolzzz

 I don't know why I kept thinking of this baby face  when I look at my photo. 


But I have one dimple, baby doesn't. 


Angry face! 


Credit to my blink cam man for capturing those hilarious pics. It's so outstanding with the black face background from behind. HAhahahaaa.

Now, It's time to wash my face off and show you how awesome flawless and smooth skin that the mask gives me! 

For the best result, I gotta carry that face for at least 30 minutes until I feel the mask is dried and cracked out. It's time to rinse it off.

HERE I AM!!!!!
A non-make up face at all. 


Totally smooth and flawless!!!!!! 
Wanna touch? Hehehe

Close up shot of the awesome skin

Can't believe that all the blackheads are 80% gone and the pores are tightened up.

This is the NON-PHOTOSHOPPED photo at all. 

You can always try it at home and experience how awesome it feels. Sometimes it's good to spend a little time to pamper yourself especially your skin because everybody wants to look good and beautiful. Don't be a lazy woman! 

I don't want to look horrible when I get old. I already know how will I look when I'm old. I learn that we can't decide how old we are, but we can always decide how young we look. 

Looking at the mirror and asking yourself  "How young you want yourself to be"?


 I'm about to finish this  post and it's about to rain again. 

This weather in the weekend??? Not a good idea.

I'm still trying to enjoy my weekend even though it's a storm coming in. Have great weekend everyone.
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Crystalicious
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MY FLAWLESS SECRET

MY FLAWLESS SECRET


This post was requested some time ago by some of my blog readers and friends, but I was too busy to post it up. They asked me: "What foundation brand are you using?", "What skin care products you apply?" "How come your face so smooth and flawless, what are the tips?" etc...

As today I just received some new skincare products, so I'm going to blog about it and share with you my simple daily skincare routine

1. Morning

I clean my face every morning with this brightening rice water cleanser from The Face Shop. The sales girl told me that, this is the best selling item of The Face Shop!
The cleanser foam is mainly made from rice water. So it's pretty safe and friendly for all skin types. Vote 3 stars for it.

 2. Afternoon
I don't put much make up during the normal day unless I go to any events or photo shoot. Normally, I just apply a little bit of sunscreen, Aloe Vera Propolis Cream bought from Forever Living Products, blusher and lipstick. That's all for the day! :)
Photo with no photoshop effect at all taken by my Berry!
But if I have to make up, this foundation and face powder from Chanel is definitely my recommendation.
I totally love this.  I've been using many other brands, but Chanel really makes my skin look significantly different. I have combination skin, so it usually gets oily after I wear make up for long hour. But with Chanel Mat Lumiere, I don't even have to worry about that. The longer I wear, the better it absorbs into my skin and makes it naturally smooth. Trust me! Not only that, it could control my oil level perfectly, I just need to use a piece of tissue to absorb the oil. That's it! Again, my skin is combination skin so if you have the same skin type like me, you can try out Chanel.

 3. Evening.
REMEMBER to remove your makeup when you are home! I can't believe some girls even wear the makeup to sleep. That's so horrible treat for your skin. Your skin needs to "shower" like yourself and it needs to breath too! Don't use normal facial foam for make-up remover, it won't work much and leave your skin dried. Instead, try to use some organic oil based makeup removers. They are gentler on your skin. I'm currently using a bunch of products sponsored by V & M. They are fine to me so far.
From left: Dead sea cleanser, Dead sear toner, Dead sea body and hand cream, Nail tool.
I'm only using Dead sea cleanser for makeup remover and apply Dead sea toner after that. The Dead sea body and hand cream are used as a body lotion. And the 4 in 1 nail tool, wow super cool. It combines of 4 functions: cleaning, brushing, shaping and shinning your nails. Really like a magic! I also love this Ocean sandy mask:

4. Night. 
I used to think that when we are sleeping, we need to let our skin free to breath. Thus, I didn't even apply and thing on my face at all. But after that I realized that my skin in the next morning became dry and dehydrated. A skin specialist told me that because when we are sleeping, lacking of water intake and the air con will dehydrate our skin. Thus, you need to apply some sleeping mask or skin products to moisturize the skin, drink lot of water before and after sleep. It really works.

I got for myself a sleeping mask from The Face Shop!
This is one of my favorite too! I apply it in every evening before I sleep. The specialty about this sleeping mask is, no matter how hot or cold temperature you store this product in, it still gives you a very cool feeling in your hands and the smell is really good. I love to apply a bit on my eyes every time my eyes get tired. It will re-freshen my eyes and give me a good sleep during the whole night. My boyfriend always says "You sleep like a piggy, just lie down for a few mins you can sleep already!" Hahahah....I gave him once sleeping mask to use too, and he slept like pig too, lolz :D Go and get one! You will love it!
The other reason why I like to use The Face Shop is because my favorite man Kwon Sang Woo- Korean actor is an Ambassador for this product.
Super hot! Yum.....:D How could we ladies resist!
Got this free product from The Face Shop too, while I bought the sleeping Mask. Pore treatment!
Mad Love! xoxox
That's all- my secret. If you want to have a good, smooth and acne-free skin like mine, you have to invest in it. Do it now and your skin will thank you later. If you don't take care of it now, you'll regret when you get older. Men need to take care of your own skin too. There are many skin care products for men nowadays that you can find. There is nothing more terrible than kissing on a congested and acnes face :D So thumb up for good skin everyone! I totally agree with the saying: "There is no ugly woman, just a lazy woman" :D
  P/s: Just bought a bottle of Tanning spray! I can't wait to be tanned! Love it!

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Crystalicious
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